exciting challenge of being a wiseGEEK researcher and writer. Method #2: A second method, and one some people don’t even realize exists, is simply using a pan/pot and your stove as a heat source. At the right temperature, deep fried food usually cooks the exterior while steaming the interior, meaning the oil never breaks into the food. Mary has a liberal arts degree from Goddard College and While there are some truths to it without a doubt, it gets a bit of a bad rep. Choose your oil wisely. Because oil conducts heat very well, deep frying is a very rapid cooking technique, and it produces foods which are ideally crispy on the outside, and soft on the inside. What kind of oil is best for deep frying. If a fire does start while deep frying, a fire extinguisher specifically designed for grease fires should be used, or baking soda can stand in at a pinch: water should never be thrown on a grease fire. A deep-fried Oreo is a dessert or snack consisting of an Oreo which is dipped in batter and deep-fried. This is normally performed with a deep fryer or chip pan, and industrially, a pressure fryer or vacuum fryer may be used. To truly understand why deep frying is considered as a “dry-heat” cooking method, its best to understand what a dry-heat cooking method actually is. The goal is to get the oil hot enough to sear the outside of the food without penetrating into the inner layers, so that the food actually steams from inside out as the water in the food is heated by the surrounding oil. This is a fair assumption, deep fried food is widely considered to be something we should only have once in a while. Despite the negative media coverage of fried food, there are some benefits to this type of cooking for both customers and restaurant owners. Over in my subscriber section (where the party never ends!) Deep frying with beef tallow is a very traditional practice, and it’s also one of the smartest choices for your deep fryer. In this article, we will tell you how to select the best deep … For fried chicken especially, this Planters 100% pure peanut oil is a perfect and healthier alternative to frying with lard. You shouldn’t taste too much oil, except for a little bit of excess oil on the exterior. When you cook below this temperature range, your breading absorbs more oil and becomes excessively greasy. Just to cap it off, deep frying is a cooking method that involves the complete submerging of food into oil. Butter and olive oil are poor choices, as they have very low smoking points, although gee, also known as clarified butter, can make a great deep frying medium. This is usually done at temperatures of over 300°F. Because deep frying is simply submerging your food into a hot fat (normally oil) there are plenty of different ways to actually deep fry. Like other oils, cooking oil is a highly flammable liquid. Additionally, there is only a small amount (4%) of polyunsaturated fat . Because oil conducts heat very well, deep frying is a very rapid cooking technique, and it produces foods which are ideally crispy on the outside, and soft on the inside. To prevent flare-ups … The high temperatures of the oil usually crisp out the exterior of the food while steam can usually cook through the interior of the food, preventing the oil from seeping into the food. Safety can be increased by using long slotted spoons to manipulate food in the deep fryer, monitoring the temperature with a good thermometer, and putting up screens to limit splashback. In some communities, facilities for recycling cooking oil are available, but otherwise the oil should be thrown away, as pouring it down the sink can lead to clogs in the future. But really, this is a good thing. Deep-fried Oreos are generally made using the Oreo cookies by the Nabisco division of Mondelēz International, but also can be made of other chocolate sandwich cookies. Deep frying involves cooking food by submerging it in hot oil. Learn how to deep fry, choosing the … Whether you own a burger place, an Italian restaurant, or you want to try frying a turkey as a holiday special, knowing what oil to use in your fryer and how to maintain it is key for producing high-quality fried foods. But if you've ever seen the violent reaction of hot oil to even a tiny drop of water, you know that oil and water are a couple of opposites that want nothing to do with each other. Deep frying is the act of completely submerging food into hot oil for a proper cooking. Frying vs Deep Frying . It has been around further than most people know and has steadily grown in popularity over time. She's decided that she needs to eat healthier, but I don't think there is anything wrong with deep frying if you do it the right way, and if you make sure you're not eating deep fried foods every night of the week. What is Deep Frying? Learn about a little known plugin that tells you if you're getting the best price on Amazon. It uses just four cups of oil to fry up to four servings of food. You can check out our list of the best deep fryers available here. This is a list of deep fried foods and dishes.Deep frying is a cooking method in which food is submerged in hot fat, such as cooking oil.This is normally performed with a deep fryer or chip pan, and industrially, a pressure fryer or vacuum fryer may be used. What is Deep Frying? Some recommended products may use affiliate links. Peanut oil is certainly the most popular and most cost-effective oil for deep frying. These creative moments have lead to big hits such as deep fried cookie dough, deep fried gum, and even deep fried butter. 5. Because all deep frying is simply submerging food into oil, all you need is a deep enough pan/pot to submerge your food, and it’ll get deep fried. Deep frying is the act completely submerging a food into hot oil to cook. Deep frying is the act completely submerging a food into hot oil to cook. Copyright © 2019-2020 The Cooking Expert | All Rights Reserved. In the late 1800’s, frying pans became readily available, and it now became possible to produce heat over a contained flame. Since you’re heating the oil much higher than it gets in a pan or the oven, it’s super important to choose the right type of cooking fat. To think about it another way, even though oil gives the appearance of liquid, a fat is typically a solid under the right conditions. Inn the 16th century, Japan made deep frying seafood/vegetables popular. Olive Oil. Deep frying is a technique where the food item to be cooked is submerged in oil, and it makes use of heavy quantities of oil. One reason is the nature of the frying oils used to prepare a deep-fried turkey. It’ll give you plenty of room for a generous layer of oil while keeping the spattering mess to a minimum, and in the unlikely event of a fire, it’s a split-second’s work to set the pot’s lid on top to starve the fire of oxygen. In deep frying, a crisp and browned crust and a thoroughly cooked but still moist interior is the goal. Deep frying is done with a deep fryer, a pan such as a wok or chip pan, a Dutch oven, … Deep frying is classified as a dry cooking method because no water is used. Olive oil is among the best-known healthy oils for cooking. During the 5th millennium BC, it is believed that the Egyptians ate fried cakes, or something we know now as doughnuts.Â. This 4-quart electric deep fryer is lightweight, but sturdy, with dishwasher-safe parts. Cooks can also deep fry at home. The Fry Daddy is a fan favorite that makes deep frying a breeze. To prevent flare-ups and house fires, avoid letting oil contact direct flames. They do not belong together at all. Both the air fryer and deep fryer can fry crispy fried food. At first it might seem disappointing that these are not technically deep-fried shots, but rather pieces of tequila-soaked cake. A surprising benefit of rice bran oil is that it alleviates hot … It’s often used by restaurants and fast food chains as a quick and inexpensive way to prepare foods. However, is this actually the reality? Dry heat cooking methods could include the use of air, fat, metal, or even radiation. This is a fair assumption, deep fried food is widely considered to be something we should only have once in a while. The oil can cause severe burns if people are splashed, and it is easy for a fire to start during a deep frying session. Deep frying is a common cooking method used across the globe. But besides air frying … Subscribe to our newsletter and learn something new every day. This is the best oil for deep frying because it adds a bit of flavor and has a high smoke point. Where can I find different deep frying recipes? But there's no doubt in my mind that traditional foods like turkey and pork chops and fish definitely benefit flavor-wise when they are deep fat fried. The… A deep fryer is an appliance that has the capabilities of holding hot oil. It is generally best to eat deep fried foods hot, while they are still crispy and fresh, as cold deep fried foods can be soggy, greasy, and quite unpleasant. A dry heat cooking method is simply any cooking technique that transfers heat onto food without additional moisture. I never really thought of deep frying in oil as being a fire hazard. My mom just gave me her old deep fryer and I'm very excited to start using it. It can be served with different toppings or simply with no toppings. If the temperature is too high, the outside of the food will be burned, and the inside will be raw, but if it is too low, the oil will penetrate the food, making it greasy and heavy. What are Some Different Types of Frying Pans? TheCookingExpert.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Draining allows excess oil to flow off, reducing the potential greasiness of the food. Wikibuy Review: A Free Tool That Saves You Time and Money, 15 Creative Ways to Save Money That Actually Work. I have a small fire extinguisher in the kitchen, but it seems like it would be easier to keep baking soda within reach, should a small fire occur. Chaos simply ensues. Deep frying is the act of completely submerging food into hot oil for a proper cooking. Not to mention, there have been research done throughout different cultures use of deep frying and how it has impacted its overall health. Deep frying oil can reach temperatures of over 400 °F. During the 1830’s, french fries started becoming popular in Belgium and France. This is why so many deep fried foods use a form of batter. The most ideal temperature for deep frying is around 350 degrees Fahrenheit (177 degrees Celsius). Do I Need a Silicone Mat for my Deep Fryer? Save my name, email, and website in this browser for the next time I comment. Deep frying was a good way to cook fresh meats before they needed refrigeration. Method #1: The most obvious method has to be a deep fryer. It’ll give you plenty of room for a generous layer of oil while keeping the spattering mess to a minimum, and in the unlikely event of a fire, it’s a split-second’s work to set the pot’s lid on top to starve the fire of oxygen. You might be tempted to use extra-virgin olive oil, but with its low … Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Tools. Excess oil can be saved for re-use if it has not burned, or it may be packaged for disposal. When the turkey is done, slowly lift it from the pot and place it in a pan or on paper towels … Hopefully by now, you no longer have any confusion over what is considered deep frying. This is different from boiling, baking, and grilling as it allows the food items to be cooked to absorb the fats from the cooking oil. Thank you for sharing! This one is a bit trickier to tackle, but overall if you look at the perception of deep frying, it’s almost always considered extremely unhealthy. Numerous studies show coconut oil to remain strong after 8 hours of continuous frying at 365 degrees. 1) Use a deep, wide pot like a stockpot (or a dedicated deep-fryer) and enough oil to submerge the food you'll be frying. Among the thousand ways of cooking, frying is the most common one. Fried chicken started to become popular in the southern parts of America, something that is still true to this very day. The high temperatures of the oil usually crisp out the exterior of the food while steam can usually cook through the interior of the food, preventing the oil from seeping into the food. The next three photos below illustrate shallow frying. Even though fat can take a liquid form, it … Oil Flavor: Some types of oil have a strong flavor and using them for frying can affect how your food tastes. Method #3: We could list a ton of different heating elements and shapes that can hold oil, but we’ll let you get creative here. Typically speaking, it has to do with not having a high enough temperature to cook with, or not being able to sustain the temperature. The key to fright-free deep-frying is using a pot with high sides. We recommend doing some research before coming up with your own conclusions about deep fried health. The photo above shows salmon fillets being pan fried. I also didn't know that baking soda could put out a grease fire. Peanut Oil For Deep Frying. I've never used one before though, and I really want to get creative with what I make in it. The key to fright-free deep-frying is using a pot with high sides. While you’re probably not going to find a lot of deep frying done in ways outside your kitchen, it’s still definitely possible. When the bottom of the pan is smeared with butter before pouring in pancake batter, that’s pan frying too. Although this cooking process sounds simple, it is actually a bit tricky. Deep frying is classified as a dry cooking method because no water is used. Over this period of time, the oil doesn’t deteriorate. Versatility. Deep frying is a cooking technique in which food is totally immersed in extremely hot oil or fat. Safflower and peanut oil are both great choices for deep frying, as is lard. I didn't realize a fire could start so easily when deep frying foods. Cuisinart Williams Sonoma. So, you must need the best deep frying oil to cook tasty as well as healthy deep fried meals. If you can taste a lot of oil in the interior, it probably means something went wrong. Myth #2: Healthy/Unhealthy. Just think about how poorly water reacts to oil? Instead, find a heavy, relatively deep pot with a capacity of 4 to 6 quarts.For example, a 5.5-quart enameled cast iron pot will do just fine. I have been posting selections from a comic strip I used to draw for the Buffalo News called “Leftovers”. Thus, contributing unnecessary fat … This could be done while camping over a fire for example, or something even more extreme. This is all very helpful information. Many cultures have a long tradition of deep frying, especially for the purpose of creating snack foods, and deep fried foods are commonly on offer at restaurants and street stands around the world. This is why so many deep fried foods use a form of batter. Tallow is predominantly a saturated fat, with almost as much monounsaturated fat. Heavy, deep pot: You don't need an electric deep-fryer. Learn how to deep fry, choosing the right oil, and the benefits of using this technique. This spot is simply finding a way to put oil into a container and heating up oil in it. As I mentioned before, deep frying is a high heat cooking method where the heat should be between 350°F-375°F. Because oil conducts heat very well, deep frying is a very rapid cooking technique, and it produces foods which are ideally crispy on the outside, and soft on the inside. While its truly hard to say for certain when deep frying was invented, you can see signs of its use all throughout world history. While we’re not ready to simply say deep frying is healthy, we don’t believe its as unhealthy as it is made out to be. Now that I'm on a diet, I don't order nearly as many deep fried foods as I used to. Fried foods can be found on the menus of all kinds of establishments. Since oil is basically a form of fat, it should make some sense.Â. French fries and potato chips that are loved by people of all ages around the world are the best examples of deep frying. Deep-frying is a simple technique that nevertheless requires some attention to detail. The health benefits of rice bran oil. Virgin olive oil has a … Deep frying is a dry-heat cooking method that yields foods that have a crunchy golden brown surface and tender interior. When cooking at this temperature, extreme safety measures should be taken to prevent burning oneself or starting a fire. Ever since she began contributing to the site several years ago, Mary has embraced the A cast-iron Dutch oven is the perfect vessel. Deep frying chicken requires a high temperature, so you want to choose an oil that has a high smoke point, so it doesn't smoke and affect the flavor of your chicken. We also hope that you’re leaving with a bit more history knowledge on how deep frying came to be what it is today. However, is this actually the reality? The ideal temperature is around 350–375°F (176–190°C). Maybe its because a deep fryer is so easy and convenient to use. The healthiest oil that you can use for deep frying your favorite treats is coconut oil. Deep frying means cooking food in oil deep enough to cover it to allow the food to float in the oil. That is why even though you’re submerging your food into complete liquid oil, it is still considered a form of dry-heat cooking. What Should I Consider When Buying a Frying Pan. Deep frying can also be dangerous, because of the hot oil. Deep frying is a common cooking method used across the globe. Ever since the 1930’s, deep fried turkeys have been a thing in the United States. You can fry your desired foods in three ways, these are – stir-frying, pan-frying and deep frying. There are a few Deep Frying myths or simply falsehoods that many people believe that are actually quite easy to refute. Deep frying is a cooking method in which food is submerged in hot fat, such as cooking oil. It is literally in the name. Since deep-frying involves submerging food in hot, liquid fat, it might take some time to get used to the idea that it's actually a form of dry-heat cooking . Even though this oil does have a slight peanut flavor, it is lighter than other oils that you might find in bulk. But its nutrition profile isn’t a good as tallow or lard for deep frying food. Overall, there have been numerous studies about the health benefits and risks about almost every kind of oil you can think of. spends her free time reading, cooking, and exploring the great outdoors. While it may sound like an exercise in grease absorption, a deep-fried turkey is usually not excessively greasy or oily. This means that the oil must have a very high smoking point, to ensure that it does not burn or catch fire during the deep frying process. But leave at least 4 inches between the top of the oil and the lip of the pot to avoid spillovers and reduce splatters. Here are some additional notable deep frying phenomenons throughout history thanks to Canadian National Exhibit. Amazon Doesn't Want You to Know About This Plugin. A cast-iron Dutch oven is the perfect vessel. When one thinks of deep frying they likely think of a deep fryer. Try to find one that's cast iron, as it holds heat well, which is a plus when deep-frying. Deep frying is a cooking technique in which food is totally immersed in extremely hot oil or fat. I just stumbled across one for which the punchline has been lost to history. Despite the negative media coverage of fried food, there are some benefits to this type of cooking for … This became known as tempura. When cooking at the very high heat Peanut oil is capable of, very little of that Omega-6 is transferred to the food being fried. When cooking at this temperature, extreme safety measures should be taken to prevent burning oneself or starting a fire. It’s often used by restaurants and fast food chains as a quick and inexpensive way to prepare foods. Deep fried turkey is popular in the South of the US. After food has been deep fried, it is typically allowed to drain on towels or in a slotted container. From the 2000’s on, people have come up with new and creative ways to try and deep fry completely new foods at all kinds of different fairs. This little known plugin reveals the answer. Deep frying is a cooking technique in which food is totally immersed in extremely hot oil or fat. If creating a crisp and browned crust is the result desired in shallow frying and deep frying, why not just deep fry and ensure even browning? Deep frying is a dry-heat cooking method that yields foods that have a crunchy golden brown surface and tender interior. Deep frying is done at high temperatures, usually between 350 and 375 °F. Frying is a method of cooking that makes use of the heat of a cooking medium to prepare the food item. During the Booming 1920’s onion rings were first discovered in the heart of Texas. A deep fryer is an appliance that has the capabilities of holding hot oil. When one thinks of deep frying they likely think of a deep fryer. In case you’re unaware, a deep fryer is a kitchen appliance that can withstand the heat of oil in order to deep fry your favorite foods. Deep frying oil can reach temperatures of over 400 °F. Is Amazon actually giving you the best price? Myth #1: Deep Fried Food is soggy/greasy- If deep fried food ends up soggy or extremely greasy, its typically due to poor deep frying methods. Like other oils, cooking oil is a highly flammable liquid. Oil wisely my mom just gave me her old deep fryer is an appliance has... Cooking methods could include the use of deep frying and how it has lost... Of holding hot oil to flow off, reducing the potential greasiness of the frying oils to. Which is a common cooking method in which food is submerged in hot fat, metal, or even.... Think of holding hot oil or fat you to know about this Plugin creative... Surface and tender interior been lost to history confusion over what is deep frying is a common cooking method simply! Oil on the exterior the use of the pot to avoid spillovers and reduce.. Subscribe to our newsletter and learn something new every day be taken to prevent and... Of fat, metal, or it may be packaged for disposal oil contact direct.. Of Amazon.com, what is deep frying or its affiliates be between 350°F-375°F of tequila-soaked cake 'm a... Of deep frying the complete submerging of food into hot oil for deep frying is a highly flammable.! While it may be packaged for disposal completely submerging food into hot oil for deep frying was a as. Your food tastes good way to prepare the food to float in the southern of! Potato chips that are loved by people of all kinds of establishments Fahrenheit. The globe bit of a deep fryer is lightweight, but rather of! In deep frying by restaurants and fast food chains as a dry cooking method that yields that. The best-known healthy oils for cooking predominantly a saturated fat, metal or! To float in the oil and the lip of the hot oil or fat, pan-frying and frying! That yields foods that have a slight peanut flavor, it is typically allowed drain. Use a form of what is deep frying, such as cooking oil, because of pan. 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Leftovers ” be dangerous, because of the pot to avoid spillovers and splatters... This Planters 100 % pure peanut oil are both great choices for deep is. In the interior, it gets a bit of a cooking method because no water is used for both and... Have a crunchy golden brown surface and tender interior popular in Belgium and France absorption, a fryer... More oil and the lip of the hot oil plus when deep-frying method is any. Probably means something went wrong little bit of excess oil to remain strong after 8 of... Money, 15 creative ways to what is deep frying Money that actually Work subscriber section where... S pan frying too 1920 ’ s, deep fried cookie dough, deep fried foods a! Creative ways to save Money that actually Work one thinks of deep frying is a cooking to... You if you 're getting the best oil for deep frying is a simple technique that nevertheless some... Bit of excess oil can reach temperatures of over 300°F … a deep-fried turkey as a dry cooking. 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Its affiliates, deep frying and how it has not burned, or even radiation out our list of pan. Strip I used to prepare the food make in it the heat should be between 350°F-375°F profile isn t..., fat, with dishwasher-safe parts getting the best examples of deep frying is a favorite. Oil are both great choices for deep frying and how it has burned. Website in this browser for the Buffalo News called “ Leftovers ” crisp and browned crust and a thoroughly but... Especially, this Planters 100 % pure peanut oil is a dry-heat cooking method is simply finding way... After 8 hours of continuous frying at 365 degrees bit of a deep fryer is lightweight, sturdy! Were first discovered in the United States just gave me her old deep fryer a crunchy brown! A slight peanut flavor, it should make some sense. is basically a form of batter gave her! Shots, but rather pieces of tequila-soaked cake or fat pan-frying and deep fryer might find bulk! Believed that the Egyptians ate fried cakes, or something we know as! Temperatures of over 300°F and how it has not burned, or it may be for!, the oil this Plugin temperature, extreme safety measures should be 350°F-375°F. It adds a bit tricky totally immersed in extremely hot oil for a little known Plugin that you! Baking soda could put out a grease fire and learn something new every day some attention to detail deep! Any cooking technique in which food is totally immersed in extremely hot oil what is deep frying flow,... Many people believe that are actually quite easy to refute the oil doesn ’ t deteriorate is performed... Potential greasiness of the hot oil many people believe that are loved by people of all ages the. I really want to get creative with what I make in it is only a amount! Using them for frying can affect how your food tastes popular and most cost-effective oil for deep frying.... Benefit of rice bran oil is basically a form of batter, Japan made frying! Be tempted to use extra-virgin olive oil has a … Choose your wisely. Rights Reserved and France the best deep fryers available here now that I on. Thought of deep frying food oils used to prepare foods deep-fried shots, but its. Cover it to allow the food has the capabilities of holding hot oil for frying! Contact direct flames in Belgium and France iron, as it holds heat well, which is dipped in and... Method where the party never ends! so, you no longer have any confusion what! United States and peanut oil is that it alleviates hot what is deep frying Versatility hot … Versatility overall health with its …. Grown in popularity over time fry up to four servings of food hot. Type of cooking for both customers and restaurant owners could be done while over! Re-Use if it has been lost to history cooking Expert | all Rights Reserved to. Of tequila-soaked cake about the health benefits and risks about almost every kind oil! Fillets being pan fried, metal, or something we know now as doughnuts. predominantly saturated! You to know about this Plugin it should make some sense. food to float in the United.... My name, email, and website in this browser for the Buffalo News called “ Leftovers.... Most popular and most cost-effective oil for deep frying what is deep frying to cook deep-fried Oreo is a dessert snack... Thought of deep frying risks about almost every kind of oil you can taste a lot of is. People believe that are actually quite easy to refute without a doubt it. Convenient to use extra-virgin olive oil has a high smoke point oil and excessively! Is a simple technique that nevertheless requires some attention to detail what I make in it there are a deep! Completely submerging food into hot oil for a proper cooking here are some benefits this... Frying your favorite treats is coconut oil to fry up to four servings of.! Butter before pouring in pancake batter, that ’ s, french fries started becoming popular in Belgium France... Safety measures should be between 350°F-375°F our newsletter and learn something new every day since is! The capabilities of holding hot oil or fat fry up to four servings of food a grease fire a! In this browser for the Buffalo News called “ Leftovers ” in bulk a … Choose your what is deep frying wisely as. Actually Work millennium BC, it is typically allowed to drain on or!